Greenville-Spartanburg-Anderson, South Carolina Area
Better Wellbeing
our signature program
BETTER WELLBEING.
Healthier People. Better Business Outcomes.
Our BETTER WELLBEING program is designed to equip leaders at all levels with the tools they need to maximize their impact with greater confidence, and peace of mind.
There’s a strong positive correlation between employee wellbeing and business outcomes, including productivity, customer loyalty and retention (Source Gallup, LSE).
When people feel better, they can perform and lead better. They make better and faster decisions. They are more focused and motivated. They build stronger relationships and manage resources more efficiently.
WELLBEING encompasses a positive state of health, happiness, and prosperity. It involves several key aspects:
- Mental Health: Having good mental health, which includes emotional well-being and psychological resilience.
- Life Satisfaction: Experiencing a high level of contentment and fulfillment in life.
- Sense of Meaning or Purpose: Feeling connected to a greater purpose or having a sense of direction.
- Stress Management: The ability to effectively cope with stressors and challenges.
In simpler terms, well-being is about feeling well, both physically and emotionally. It’s the pursuit of happiness, health, and a sense of purpose. Unfortunately, well-being appears to be declining, especially in the U.S. However, there are science-based techniques and skills that can help improve well-being. These skills must be practiced consistently over time to maintain their benefits.
A Transformational Journey to BETTER WELLBEING
The BETTER WELLBEING (BWB) program focuses on the connection between mind and body, especially as it pertains to critical work and leadership skills like emotional control, focus, motivation and creativity. Participants are engaged in practical, work and personal related experiences they can take back and apply immediately to their specific work and personal lives. We believe when we provide experiences with the science backed theories, people are more likely to follow through once they have left the workshop.
- stronger relationships
- greater confidence
- mind and body
- emotional control
- motivation & creativity
HIGHLY EXPERIENTIAL
The program takes place over a 3-4 month time line, starting with a three-day workshop, followed by a virtual group coaching session for checking in and keeping the group on track. To take outcomes to the next level we encourage the individual coaching engagement, targeted for laser focus to accelerate progress.
OVERVIEW
3 DAY ONSITE WORKSHOP
– Science of Well-being
– Emotional Intelligence
– Creating a BWB Plan
2 HOUR GROUP COACHING CALL
– Body Budget Check in
– Hindering/Helping Progress
– Motivation for the Journey
3 COACHING SESSIONS
– Optional (Recommended)
– One on One SessIons
– Focused/Targeted Solutions
Better Wellbeing Tips and Strategies
BWB Executive Program Flier
6 Science Backed Ways To Build Resilience
15 Ways To Practice Mindfulness at Work
Essential Oils To Have On Hand
Good Night Sleep Foundation
Increase Energy
see expert people